POUND CAKE LOAF CARROT WITH CREAM CHEESE vs CRANBERRY BLISS BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POUND CAKE LOAF CARROT WITH CREAM CHEESE: 4
vs
CRANBERRY BLISS BARS: 4
(2 ties)
Overview
| Nutrient | POUND CAKE LOAF CARROT WITH CREAM CHEESE | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 435 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 64 g | 53.6 g | |
| Fat | 12 g | 21.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE LOAF CARROT WITH CREAM CHEESE | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE LOAF CARROT WITH CREAM CHEESE | CRANBERRY BLISS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 58 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 333 MG |