POUND CAKE vs PUMPKIN STREUSEL PIE
Nutrition comparison per 100 g serving
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PUMPKIN STREUSEL PIE wins in 5 out of 10 nutrient categories
POUND CAKE: 3
vs
PUMPKIN STREUSEL PIE: 5
(2 ties)
Overview
| Nutrient | POUND CAKE | PUMPKIN STREUSEL PIE | Winner |
|---|---|---|---|
| Calories | 373 cal | 304 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 54.7 g | 39.2 g | |
| Fat | 14.7 g | 15.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | PUMPKIN STREUSEL PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | POUND CAKE | PUMPKIN STREUSEL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 216 MG |