POUND CAKE vs MINI DONUTS CARAMEL CRUNCH
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 11 nutrient categories
POUND CAKE: 5
vs
MINI DONUTS CARAMEL CRUNCH: 4
(2 ties)
Overview
| Nutrient | POUND CAKE | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 54.1 g | 52.2 g | |
| Fat | 16.5 g | 17.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | MINI DONUTS CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 306 MG | 326 MG |