POUND CAKE vs ZUCCHINI NUT CRUMB
Nutrition comparison per 100 g serving
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POUND CAKE wins in 7 out of 11 nutrient categories
POUND CAKE: 7
vs
ZUCCHINI NUT CRUMB: 2
(2 ties)
Overview
| Nutrient | POUND CAKE | ZUCCHINI NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 330 cal | 326 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 47.3 g | 44.2 g | |
| Fat | 13.2 g | 16.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | ZUCCHINI NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | ZUCCHINI NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 407 MG | 267 MG |