POUND CAKE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POUND CAKE: 4
vs
THE FATHER'S TABLE: 4
(2 ties)
Overview
| Nutrient | POUND CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 359 cal | 372 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 52.6 g | 41.6 g | |
| Fat | 14.1 g | 21.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 397 MG | 257 MG |