POUND CAKE vs RICH'S
Nutrition comparison per 100 g serving
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RICH'S wins in 5 out of 11 nutrient categories
POUND CAKE: 3
vs
RICH'S: 5
(3 ties)
Overview
| Nutrient | POUND CAKE | RICH'S | Winner |
|---|---|---|---|
| Calories | 413 cal | 354 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 52 g | 46.8 g | |
| Fat | 20 g | 16.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | RICH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | RICH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 480 MG | 392 MG |