POUND CAKE vs SNACK CAKES
Nutrition comparison per 100 g serving
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SNACK CAKES wins in 9 out of 16 nutrient categories
POUND CAKE: 4
vs
SNACK CAKES: 9
(3 ties)
Overview
| Nutrient | POUND CAKE | SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 50.6 g | 61.5 g | |
| Fat | 21.2 g | 15.4 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | SNACK CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 115 MG | |
| Iron, Fe | 0.4 MG | 5.2 MG | |
| Sodium, Na | 365 MG | 221 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |