POULTRY GRAVY vs ROAST PORK GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
POULTRY GRAVY wins in 6 out of 11 nutrient categories
POULTRY GRAVY: 6
vs
ROAST PORK GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | POULTRY GRAVY | ROAST PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 88 cal | 389 cal | |
| Protein | 3.5 g | 11.1 g | |
| Carbs | 7.1 g | 55.6 g | |
| Fat | 5.7 g | 16.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POULTRY GRAVY | ROAST PORK GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | POULTRY GRAVY | ROAST PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 5,000 MG |