POULTRY GRAVY vs HOME STYLE BROWN WITH ONIONS GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POULTRY GRAVY: 4
vs
HOME STYLE BROWN WITH ONIONS GRAVY: 4
(2 ties)
Overview
| Nutrient | POULTRY GRAVY | HOME STYLE BROWN WITH ONIONS GRAVY | Winner |
|---|---|---|---|
| Calories | 88 cal | 42 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 5.7 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POULTRY GRAVY | HOME STYLE BROWN WITH ONIONS GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | POULTRY GRAVY | HOME STYLE BROWN WITH ONIONS GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 300 MG | 533 MG |