POULTRY GRAVY vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 4 out of 11 nutrient categories
POULTRY GRAVY: 3
vs
TURKEY GRAVY: 4
(4 ties)
Overview
| Nutrient | POULTRY GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 35 cal | 82 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 5.3 g | 6.6 g | |
| Fat | 0.9 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POULTRY GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POULTRY GRAVY | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 4,918 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 544 MG | 557 MG |