POTTED MEAT vs BEEF CUBES
Nutrition comparison per 100 g serving
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POTTED MEAT wins in 4 out of 11 nutrient categories
POTTED MEAT: 4
vs
BEEF CUBES: 2
(5 ties)
Overview
| Nutrient | POTTED MEAT | BEEF CUBES | Winner |
|---|---|---|---|
| Calories | 224 cal | 273 cal | |
| Protein | 0 g | 25.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTTED MEAT | BEEF CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTTED MEAT | BEEF CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 491 MG |