POTATOES vs ITALIAN STYLE WRAPS CHICKEN MARINARA
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAPS CHICKEN MARINARA wins in 8 out of 11 nutrient categories
POTATOES: 2
vs
ITALIAN STYLE WRAPS CHICKEN MARINARA: 8
(1 ties)
Overview
| Nutrient | POTATOES | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calories | 268 cal | 176 cal | |
| Protein | 4.6 g | 8.5 g | |
| Carbs | 23.2 g | 21.8 g | |
| Fat | 17.2 g | 6.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 8.5 MG |
Minerals
| Mineral | POTATOES | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 333 MG | 338 MG |