POTATOES O'BRIEN HASH BROWNS vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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POTATOES O'BRIEN HASH BROWNS wins in 3 out of 10 nutrient categories
POTATOES O'BRIEN HASH BROWNS: 3
vs
SHREDDED HASH BROWNS: 2
(5 ties)
Overview
| Nutrient | POTATOES O'BRIEN HASH BROWNS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 15.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATOES O'BRIEN HASH BROWNS | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 294 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |