POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS vs STRAIGHT CUT FRENCH FRIED SWEET POTATOES
Nutrition comparison per 100 g serving
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POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS wins in 5 out of 11 nutrient categories
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS: 5
vs
STRAIGHT CUT FRENCH FRIED SWEET POTATOES: 4
(2 ties)
Overview
| Nutrient | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 59 cal | 165 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 12.9 g | 27.1 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | STRAIGHT CUT FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 212 MG | 329 MG | |
| Sodium, Na | 53 MG | 200 MG |