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POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS vs CRISPY FRENCH FRIED SEASONED POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS: 4 vs CRISPY FRENCH FRIED SEASONED POTATOES: 4 (3 ties)

Overview

Nutrient POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS CRISPY FRENCH FRIED SEASONED POTATOES Winner
Calories 59 cal 190 cal
Protein 1.2 g 2.4 g
Carbs 12.9 g 25 g
Fat 0 g 8.3 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS CRISPY FRENCH FRIED SEASONED POTATOES Winner
Vitamin C, total ascorbic acid 5.6 MG 1.4 MG

Minerals

Mineral POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS CRISPY FRENCH FRIED SEASONED POTATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.9 MG
Potassium, K 212 MG 369 MG
Sodium, Na 53 MG 464 MG
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