POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE vs TWICE BAKED LOADED POTATO
Nutrition comparison per 100 g serving
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TWICE BAKED LOADED POTATO wins in 6 out of 11 nutrient categories
POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE: 4
vs
TWICE BAKED LOADED POTATO: 6
(1 ties)
Overview
| Nutrient | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 121 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 12 g | 12.9 g | |
| Fat | 16 g | 5.7 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | TWICE BAKED LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 373 MG | 357 MG |