POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE vs SMOTHERED POTATO
Nutrition comparison per 100 g serving
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SMOTHERED POTATO wins in 7 out of 11 nutrient categories
POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE: 3
vs
SMOTHERED POTATO: 7
(1 ties)
Overview
| Nutrient | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | SMOTHERED POTATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 108 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 12 g | 10.8 g | |
| Fat | 16 g | 5.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | SMOTHERED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | POTATOES GRATIN THINLY SLICED SWEET POTATOES WITH CREAM AND SAVORY CHEESE | SMOTHERED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 373 MG | 254 MG |