POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
POTATOES: 4
vs
SAUSAGE: 5
(1 ties)
Overview
Vitamins
| Vitamin | POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 419 MG | 580 MG |