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POTATO WITH HAM & BACON SOUP vs CREAM OF MUSHROOM SOUP

Nutrition comparison per 100 g serving

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POTATO WITH HAM & BACON SOUP wins in 5 out of 11 nutrient categories
POTATO WITH HAM & BACON SOUP: 5 vs CREAM OF MUSHROOM SOUP: 3 (3 ties)

Overview

Nutrient POTATO WITH HAM & BACON SOUP CREAM OF MUSHROOM SOUP Winner
Calories 97 cal 94 cal
Protein 3.4 g 1.2 g
Carbs 8.0 g 6.1 g
Fat 5.9 g 6.9 g
Fiber 0.4 g 0.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO WITH HAM & BACON SOUP CREAM OF MUSHROOM SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POTATO WITH HAM & BACON SOUP CREAM OF MUSHROOM SOUP Winner
Calcium, Ca 34 MG 33 MG
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 0 MG 53 MG
Sodium, Na 277 MG 257 MG
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