POTATO WEDGES WITH BUTTER vs REGULAR CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO WEDGES WITH BUTTER: 4
vs
REGULAR CUT FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | POTATO WEDGES WITH BUTTER | REGULAR CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 145 cal | 155 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 22.7 g | 25 g | |
| Fat | 5.5 g | 4.8 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO WEDGES WITH BUTTER | REGULAR CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 428 MG | 429 MG | |
| Sodium, Na | 291 MG | 333 MG |