POTATO vs POTATO CRISPS
Nutrition comparison per 100 g serving
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POTATO CRISPS wins in 4 out of 10 nutrient categories
POTATO: 3
vs
POTATO CRISPS: 4
(3 ties)
Overview
| Nutrient | POTATO | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 921 cal | 571 cal | |
| Protein | 50 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 78.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 464 MG | 571 MG | |
| Sodium, Na | 2,500 MG | 821 MG |