POTATO TENDER POTATOES MIXED WITH CELERY vs VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING
Nutrition comparison per 100 g serving
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VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING wins in 8 out of 11 nutrient categories
POTATO TENDER POTATOES MIXED WITH CELERY: 2
vs
VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING: 8
(1 ties)
Overview
| Nutrient | POTATO TENDER POTATOES MIXED WITH CELERY | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Calories | 208 cal | 177 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 15 g | 9.7 g | |
| Fat | 15.8 g | 9.7 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO TENDER POTATOES MIXED WITH CELERY | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | POTATO TENDER POTATOES MIXED WITH CELERY | VEGAN ""JACKED"" CARNITAS QUINOA SALAD WITH CREAMY CILANTRO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 467 MG | 292 MG |