POTATO vs HONEY BBQ GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
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POTATO wins in 6 out of 10 nutrient categories
POTATO: 6
vs
HONEY BBQ GLAZED CHICKEN WINGS: 3
(1 ties)
Overview
| Nutrient | POTATO | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 183 cal | 214 cal | |
| Protein | 5.6 g | 21.4 g | |
| Carbs | 35.2 g | 3.6 g | |
| Fat | 2.1 g | 13.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 2.9 MG |
Minerals
| Mineral | POTATO | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 197 MG | 500 MG |