POTATO STICK CRUSTED vs HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES
Nutrition comparison per 100 g serving
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HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES wins in 5 out of 11 nutrient categories
POTATO STICK CRUSTED: 3
vs
HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES: 5
(3 ties)
Overview
| Nutrient | POTATO STICK CRUSTED | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 382 cal | 83 cal | |
| Protein | 14.6 g | 2.4 g | |
| Carbs | 29.1 g | 19.1 g | |
| Fat | 21.8 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICK CRUSTED | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO STICK CRUSTED | HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,055 MG | 36 MG |