POTATO vs ""WORLD'S BEST"" MAC & CHEESE
Nutrition comparison per 100 g serving
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POTATO wins in 6 out of 11 nutrient categories
POTATO: 6
vs
""WORLD'S BEST"" MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | POTATO | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 209 cal | 222 cal | |
| Protein | 4.4 g | 10.2 g | |
| Carbs | 29.7 g | 20.9 g | |
| Fat | 7.7 g | 10.2 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 670 MG | 307 MG |