POTATO SPECIAL RECIPE BREAD vs BUTTER SANDWICH BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
POTATO SPECIAL RECIPE BREAD: 6
vs
BUTTER SANDWICH BUNS: 6
(4 ties)
Overview
| Nutrient | POTATO SPECIAL RECIPE BREAD | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 46.4 g | 46.7 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SPECIAL RECIPE BREAD | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 4.3 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO SPECIAL RECIPE BREAD | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 117 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 464 MG | 517 MG |