POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON vs BREADED ORGANIC CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED ORGANIC CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON: 3
vs
BREADED ORGANIC CHICKEN NUGGETS: 6
(2 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 272 cal | 202 cal | |
| Protein | 7.4 g | 13.1 g | |
| Carbs | 13.6 g | 21.4 g | |
| Fat | 21.0 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 346 MG | 476 MG |