POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON vs PRETZEL MELT SANDWICH
Nutrition comparison per 100 g serving
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PRETZEL MELT SANDWICH wins in 6 out of 10 nutrient categories
POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON: 3
vs
PRETZEL MELT SANDWICH: 6
(1 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Calories | 219 cal | 244 cal | |
| Protein | 7.3 g | 13.4 g | |
| Carbs | 18.8 g | 29.3 g | |
| Fat | 12.5 g | 8.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 427 MG |