POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON vs KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA
Nutrition comparison per 100 g serving
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KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA wins in 5 out of 10 nutrient categories
POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON: 4
vs
KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA: 5
(1 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 162 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 18.8 g | 19.0 g | |
| Fat | 12.5 g | 8.5 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG |
Minerals
| Mineral | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | KOREAN TACO WITH TOFU AND HEIRLOOM CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 331 MG |