POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE vs CHICKEN & CHEESE QUESADILLA CONES
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE QUESADILLA CONES wins in 6 out of 14 nutrient categories
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 5
vs
CHICKEN & CHEESE QUESADILLA CONES: 6
(3 ties)
Overview
| Nutrient | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | CHICKEN & CHEESE QUESADILLA CONES | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 6.1 g | 10.8 g | |
| Carbs | 16.7 g | 22.6 g | |
| Fat | 13.6 g | 7.5 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | CHICKEN & CHEESE QUESADILLA CONES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | CHICKEN & CHEESE QUESADILLA CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Phosphorus, P | 91 MG | 0 MG | |
| Potassium, K | 38 MG | 140 MG | |
| Sodium, Na | 424 MG | 505 MG |