POTATO SKINS vs JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS
Nutrition comparison per 100 g serving
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POTATO SKINS wins in 6 out of 11 nutrient categories
POTATO SKINS: 6
vs
JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS: 4
(1 ties)
Overview
| Nutrient | POTATO SKINS | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 258 cal | 327 cal | |
| Protein | 9.1 g | 15.4 g | |
| Carbs | 16.7 g | 27.9 g | |
| Fat | 16.7 g | 17.3 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | POTATO SKINS | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 333 MG | 606 MG |