POTATO SCOOPS KETCHUP vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO SCOOPS KETCHUP wins in 5 out of 12 nutrient categories
POTATO SCOOPS KETCHUP: 5
vs
SWEET POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | POTATO SCOOPS KETCHUP | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 84 g | 74.1 g | |
| Fat | 6 g | 16.7 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SCOOPS KETCHUP | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SCOOPS KETCHUP | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 74 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 440 MG | 815 MG |