POTATO SAUSAGE vs ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE
Nutrition comparison per 100 g serving
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POTATO SAUSAGE wins in 5 out of 10 nutrient categories
POTATO SAUSAGE: 5
vs
ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | POTATO SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 157 cal | 285 cal | |
| Protein | 10 g | 15.9 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 10 g | 23.2 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | POTATO SAUSAGE | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 722 MG |