POTATO SANDWICH BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 14 nutrient categories
POTATO SANDWICH BUNS: 4
vs
HOT DOG BUNS: 9
(1 ties)
Overview
| Nutrient | POTATO SANDWICH BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 284 cal | 295 cal | |
| Protein | 8.1 g | 9.1 g | |
| Carbs | 54.1 g | 47.7 g | |
| Fat | 2.7 g | 9.1 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SANDWICH BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | POTATO SANDWICH BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 182 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 446 MG | 477 MG |