POTATO SALAD vs TOMATO PEPPERS
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 10 nutrient categories
POTATO SALAD: 6
vs
TOMATO PEPPERS: 3
(1 ties)
Overview
| Nutrient | POTATO SALAD | TOMATO PEPPERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 20 cal | |
| Protein | 2.9 g | 0.5 g | |
| Carbs | 17.1 g | 4.5 g | |
| Fat | 9.3 g | 0.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | TOMATO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 314 MG | 0 MG |