POTATO SALAD vs ROASTED SWEET PIQUILLO PEPPERS
Nutrition comparison per 100 g serving
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ROASTED SWEET PIQUILLO PEPPERS wins in 8 out of 11 nutrient categories
POTATO SALAD: 2
vs
ROASTED SWEET PIQUILLO PEPPERS: 8
(1 ties)
Overview
| Nutrient | POTATO SALAD | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 38 cal | |
| Protein | 2.8 g | 1.5 g | |
| Carbs | 15.4 g | 8.5 g | |
| Fat | 14.0 g | 0.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | POTATO SALAD | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |