POTATO SALAD vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
POTATO SALAD: 4
vs
SLICED JALAPENO PEPPERS: 5
(1 ties)
Overview
| Nutrient | POTATO SALAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 157 cal | 29 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 20.7 g | 3.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 293 MG | 1,525 MG |