POTATO SALAD vs CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS wins in 7 out of 11 nutrient categories
POTATO SALAD: 2
vs
CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS: 7
(2 ties)
Overview
| Nutrient | POTATO SALAD | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 195 cal | 179 cal | |
| Protein | 1.3 g | 3.6 g | |
| Carbs | 15.4 g | 7.1 g | |
| Fat | 14.1 g | 14.3 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SALAD | CALIFORNIA STYLE GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 356 MG | 714 MG |