POTATO SALAD vs AMISH STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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AMISH STYLE POTATO SALAD wins in 6 out of 10 nutrient categories
POTATO SALAD: 3
vs
AMISH STYLE POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 200 cal | |
| Protein | 1.3 g | 1.4 g | |
| Carbs | 15.4 g | 21.4 g | |
| Fat | 14.1 g | 12.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 188 MG | 200 MG | |
| Sodium, Na | 356 MG | 379 MG |