POTATO SALAD vs ORGANIC BISTRO POWERHOUSE GRAINS SALAD
Nutrition comparison per 100 g serving
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ORGANIC BISTRO POWERHOUSE GRAINS SALAD wins in 6 out of 10 nutrient categories
POTATO SALAD: 3
vs
ORGANIC BISTRO POWERHOUSE GRAINS SALAD: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 183 cal | |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 15 g | 21.1 g | |
| Fat | 12.9 g | 9.9 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.2 MG |
Minerals
| Mineral | POTATO SALAD | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 293 MG | 204 MG |