POTATO SALAD vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 7 out of 11 nutrient categories
POTATO SALAD: 3
vs
LA MORENA: 7
(1 ties)
Overview
| Nutrient | POTATO SALAD | LA MORENA | Winner |
|---|---|---|---|
| Calories | 143 cal | 50 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 22.1 g | 6.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | LA MORENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 257 MG | 1,167 MG |