POTATO SALAD vs ASIAN STYLE NOODLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ASIAN STYLE NOODLE SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
POTATO SALAD: 4
vs
ASIAN STYLE NOODLE SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | POTATO SALAD | ASIAN STYLE NOODLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 146 cal | 176 cal | |
| Protein | 1.3 g | 5.3 g | |
| Carbs | 19.2 g | 14.5 g | |
| Fat | 7.3 g | 11.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | ASIAN STYLE NOODLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 4 MG |
Minerals
| Mineral | POTATO SALAD | ASIAN STYLE NOODLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 477 MG | 282 MG |