POTATO SALAD vs GARDEN GREEN TOMATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN GREEN TOMATO SALAD wins in 5 out of 10 nutrient categories
POTATO SALAD: 4
vs
GARDEN GREEN TOMATO SALAD: 5
(1 ties)
Overview
| Nutrient | POTATO SALAD | GARDEN GREEN TOMATO SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 20 cal | |
| Protein | 1.4 g | 1 g | |
| Carbs | 19.3 g | 6 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | GARDEN GREEN TOMATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | GARDEN GREEN TOMATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 221 MG | 400 MG |