POTATO SALAD vs VIBRANTVEGGIES
Nutrition comparison per 100 g serving
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VIBRANTVEGGIES wins in 7 out of 10 nutrient categories
POTATO SALAD: 2
vs
VIBRANTVEGGIES: 7
(1 ties)
Overview
| Nutrient | POTATO SALAD | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 18 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 42.9 MG |
Minerals
| Mineral | POTATO SALAD | VIBRANTVEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 146 MG | 536 MG |