POTATO SALAD vs MARINATED MOZZARELLA
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 10 nutrient categories
POTATO SALAD: 6
vs
MARINATED MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | POTATO SALAD | MARINATED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 141 cal | 429 cal | |
| Protein | 1.5 g | 14.3 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 6.7 g | 42.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | MARINATED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | MARINATED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 348 MG | 286 MG |