POTATO ROUNDS vs SEASONED ROASTED POTATOES WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
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SEASONED ROASTED POTATOES WITH GARLIC & HERBS wins in 5 out of 10 nutrient categories
POTATO ROUNDS: 4
vs
SEASONED ROASTED POTATOES WITH GARLIC & HERBS: 5
(1 ties)
Overview
| Nutrient | POTATO ROUNDS | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 200 cal | 130 cal | |
| Protein | 2.4 g | 2.0 g | |
| Carbs | 22.4 g | 21.4 g | |
| Fat | 11.8 g | 4.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROUNDS | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 3.1 MG |
Minerals
| Mineral | POTATO ROUNDS | SEASONED ROASTED POTATOES WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 400 MG | 273 MG |