POTATO ROSETTES WITH ONION FLAVOR vs SHREDDED HASHBROWNS
Nutrition comparison per 100 g serving
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SHREDDED HASHBROWNS wins in 5 out of 10 nutrient categories
POTATO ROSETTES WITH ONION FLAVOR: 3
vs
SHREDDED HASHBROWNS: 5
(2 ties)
Overview
| Nutrient | POTATO ROSETTES WITH ONION FLAVOR | SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calories | 150 cal | 71 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 23.8 g | 17.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO ROSETTES WITH ONION FLAVOR | SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 375 MG | 424 MG | |
| Sodium, Na | 200 MG | 18 MG |