POTATO ROSETTES WITH ONION FLAVOR vs POTATO PANCAKES
Nutrition comparison per 100 g serving
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POTATO PANCAKES wins in 6 out of 11 nutrient categories
POTATO ROSETTES WITH ONION FLAVOR: 4
vs
POTATO PANCAKES: 6
(1 ties)
Overview
| Nutrient | POTATO ROSETTES WITH ONION FLAVOR | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 150 cal | 334 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 23.8 g | 27.1 g | |
| Fat | 5 g | 23.7 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROSETTES WITH ONION FLAVOR | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | POTATO ROSETTES WITH ONION FLAVOR | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,525 MG |