POTATO RIDGES POPPED CHIP SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO RIDGES POPPED CHIP SNACK: 2
vs
POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 482 MG | 1,150 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |