POTATO RIDGES POPPED CHIP SNACK vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 4 out of 13 nutrient categories
POTATO RIDGES POPPED CHIP SNACK: 3
vs
LAY'S: 4
(6 ties)
Overview
| Nutrient | POTATO RIDGES POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | POTATO RIDGES POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 482 MG | 1,214 MG | |
| Sodium, Na | 714 MG | 571 MG |